The word Anxiety has been getting a larger spotlight in mainstream media lately as more people are realizing they suffer from it. This disorder can be absolutely crippling and at the very least, a big hindrance to anyone that suffers from it. According to the Mayo Clinic some of the common symptoms of anxiety are Excessive worry, insomnia, feelings of impending doom, fatigue, lack or concentration and racing thoughts.
As a parent to a special needs child, I myself have experienced many of these symptoms. It’s often times forgotten by others, that as a special needs parents we have a lot more planning to do for our daily routines. We have to research schools harder, make sure our children know and use proper bathroom etiquette, remind them to use their words when they want or need something,etc. This is why being plugged into a network of parents that have the same special concerns as you is so important. Even if it’s just exchanging phone numbers with the parents who have children in the same classroom as your child.
The most important take away from this post should be that your are not alone. Feel free to contact Autism But Life Goes On as we are definitely supporters of our Special Needs families.
Thank you for sharing. I am working on minimizing to lessen my stress in a few areas.
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The majority of us are. I’m realizing the key is to recognize when it’s anxiety as opposed to reality.
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